What is “Six by Six”

So, I mentioned in the first post, this new challenge, Six by Six. The main purpose of this is to really challenge myself nutrition-wise, as well as aim to hit goals that I set a year ago.

Let’s start Continue reading


Welcome to Six by Six


My name is Ryan Subhan, and this is a quick background and introduction to Six by Six.

First thing’s first, I am 23 years old, and was born and raised at the Jersey Shore. I have my BS in biochemistry from Quinnipiac University and I’m currently a medical copywriter in NYC, living in Hoboken, NJ. Now that we got that out of the way, let’s talk about how I got into nutrition and the reason I’m doing Six by Six. Continue reading