Meals – March 18, 2015

Breakfast:

  • Apple – 10:30 AM

Lunch:

  • Whole wheat wrap with Grilled Chicken, Lettuce, Onion, Sweet Peppers, Avocado, and Hot Sauce – 12:30 PM

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Meals – March 17, 2015

Breakfast:

  • Pre-Workout – Cinnamon Bun Quest Bar (5:50 AM)
  • Post-Workout – Vanilla Quest Protein Shake with Unsweetened Vanilla Almond Milk (7:00 AM)

Lunch:

  • Sautéed Chicken with Asparagus and Broccoli over Cauliflower fried rice (12:30 PM)

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